Ingredients
- 1 cup lima beans
- ½ cup chick peas
- 1 bulb fennel
- 1 onion
- 1 punnet cherry tomatoes or 4 large tomatoes
- 200 grams green beans
- 1 cup black olives, stones removed
- Dressing
- 2 cloves garlic, crushed and peeled
- ½ cup fresh basil leaves or 2 tablespoons dried
- 3 tablespoons red wine viengar
- ½ cup olive oil
- ½ teaspoon prepared mustard
Method
- Put the lima beans and chick peas in separate bowls. Cover with water and soak overnight. Drain and cook separately in plenty of water for about 1 hour until tender. Drain and refresh in cold water.
- Trim the fennel and slice finely. Peel and finely chop the onion. Wash the cherry tomatoes or else cut the large tomatoes into quarters.
- Top, tail and blanch the green beans. Refresh under cold wter and cut into 3cm pieces.
- In a bowl, toss the beans, chick peas, fennel, onion, tomatoes, beans and olives together.
- Make the dressing and pour over. Leave to marinate 1 hour before serving.
- Dressing
- Put the garlic, basil, olive oil, red wine vinegar, pepper, salt and mustard into a blender. Blend until smooth.
Cooks Tips
- If you don't have time to soak and cook the dried beans, buy them already prepared in cans. You will need about 4 cups of cooked beans and/or chick peas.
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