This wonderful garlic chicken is served on a peas and beans base.
Ingredients
Peas and beans base
- 2 cups split peas
- 3 cups chicken stock
- 1 onion, peeled
- 1 teaspoon freshly ground pepper
- 1 teaspoon salt
- 2x 500 grams frozen broad beans
- 1 red pepper
- 1 teaspoon minced or fresh ginger
Garlic chicken
- 8 chicken pieces
- 1 tablespoon paprika
- 1 teaspoon white pepper
- 1 teaspoon chopped fresh thyme
- 4 bulbs garlic
- 1 sprig thyme
- 1½ cups chicken stock
- 1 tablespoon flour
- ¼ cup chopped fresh tarragon
Method
Peas and beans base
- Put the split peas in a bowl of boiling hot water and let them stand until the water is cold. Drain well. Put the peas in a saucepan with the chicken stock, onion and pepper and simmer for about 40 minutes until the split peas are just cooked. Remove the onion and set aside.
- Blanch and peel the broad beans and mix into the peas.
- Core and finely slice the red pepper, pan-fry in a drop of oil with the ginger until fragrant and wilted.
- Mix the peas, beans and pepper together. Season with salt and pepper.
Garlic chicken
- Remove all the skin from the chicken.
- Mix the paprika, pepper and thyme together and rub well into the chicken pieces. Set aside for at least an hour, or overnight if you like.
- Press firmly on the base of the garlic bulb to separate all the cloves. Discard any excess papery skin.
- Heat the oil in a frying pan and add the garlic and thyme. Cook over a moderate to low heat until the cloves are cooked and lightly golden. Remove from the pan and set aside.
- Re-heat the pan and brown the chicken pieces until golden on both sides.
- Place the garlic in an oven-proof baking dish and arrange the chicken on top. Pour the stock over it and cook at 180ºC for 20 minutes.
- Set the chicken aside. Sieve the garlic and cooking liquid and return the mixture to a clean saucepan. Mix the flour to a paste and stir in, cooking until thickened. Add the tarragon and season with salt and pepper.
- Reheat the peas and beans mixture and arrange on a platter. Place the chicken pieces on top and pour over the tarragon sauce. Garnish with tarragon and serve with dry mashed or roasted pumpkin.
Cooks Tips
- For a less lean version and 1/2 cup cream to the sauce before serving.
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