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Caribbean chicken stew
- 30 minutes
- in the slow cooker low 5-7 hours, high 4-4½ hours, plus extra 20-30 minutes
- 6
This all-in-one dish is ideal for mid-week family eating.
Ingredients
- 12 chicken thigh portions, bone-in
- 1 onion, peeled and chopped
- 1 red capsicum, chopped
- 1 teaspoon minced garlic
- 1 ham steak, diced
- 10 stuffed olives, halved
- 2-4 tablespoons raisins
- 1 tablespoon capers, well rinsed
- 1 bay leaf
- 500 grams waxy potatoes, peeled and diced
- 400 gram can diced tomatoes in juice
- 1½ cups chicken stock
- 1 tablespoon wine or cider vinegar
- 2 cups frozen peas
Method
- Turn the slow cooker on to low to pre-warm while gathering and preparing the ingredients.
- Heat a dash of oil in a large frying pan and, when hot, brown the chicken pieces well on all sides.
- Into the pre-warmed slow cooker put the chicken pieces, onion, capsicum, garlic, ham, olives, raisins, capers and bay leaf. Scatter the potatoes over the top.
- Mix together the tomatoes, stock and vinegar and pour over the chicken. Cover with the lid.
- Cook on low for 5-7 hours or on high for about 4-4½ hours, or until the chicken is cooked.
- Place the peas in a colander and pour boiling water over them. Scatter the peas into the slow cooker, cover with the lid and cook on high for a further 20-30 minutes, or until the peas are hot and tender.
- Serve the Caribbean chicken with plenty of boiled rice.
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