These tasty morsels were served in tiny dishes with large chunks of bread to mop up the sweet juices with. Try them as an accompaniment to a meal or as an entree for a Spanish dinner party. The beans were often garnished with a hard boiled egg, though sometimes a raw egg was beaten and cooked into the beans like scrambled eggs. In Spain the beans were served unshelled, but I have shelled them as I like their bright clean colour and flavour.
Ingredients
- 500 gram bag frozen broad beans
- 6 tblsp oil (preferably olive)
- 1 onion, peeled and finely chopped
- 6 cloves garlic, peeled and minced
- 125 grams thick-cut proscuitto ham (or use bacon), chopped
- 1 bouquet garni
- 2 juicy red tomatoes, diced
- ½ cup dry sherry
- 1 cup water
- 1 tsp each salt, pepper and sugar
- 1 tblsp each chopped fresh oregano and parsley
Method
- Blanch the beans in boiling water for one minute. Drain and refresh in cold water then peel. Set aside.
- Heat the oil in a lidded frying pan and add the onion, garlic and ham. Cook 2-3 minutes until softened.
- Add the bouquet garni, tomatoes, sherry, water, salt, pepper and sugar and simmer together for 5 minutes.
- Add the broad beans and herbs and cook for 5 minutes or until hot and fragrant. Remove the bouquet garni before serving.
Note
- In Spain they would have the beans cooked until very grey. Add an extra 10 minutes cooking time if you would like them this way.
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